Tag Archives: lifestyle

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A Day In A Diet; Acing the Exam!

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Fourteen months ago I began my journey to better health and a lesser me. At that time I had just turned 44 years old, weighed 223 pounds, and faced a number of all too common ailments including high cholesterol, high … Continue reading

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A Day In A Diet; Travel Victory!

Update time…. hello all. I’ve been traveling again. Lately it seems I’m away from home more than I’m here and it’s not over. In June I will be in Georgia for the birth of my newest grandchild and in July … Continue reading

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An Evangelical’s Response to Veganism

Warning* long post I very seldom step on a religious soapbox but am certainly able to when called upon. Before I step up to this one, you should know a little about the “preacher”…. Just to know the perspective that … Continue reading

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Meatless Monday; Marvelous “Meatballs”

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Long before I became a raw Foodist, I loved grilling portabella mushrooms with seasonings in place of steak. I smothered them with grilled onions and the flavor and texture where just wonderful substitutes for meat when my family wanted steaks … Continue reading

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A Day in a Diet; “That’s NOT Popcorn!”

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The other day I was wandering through the produce section looking for just a few things and enjoying talking to my daughter on the phone. Since she lives half way across the country, we do this a lot. She just … Continue reading

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Meatless Monday; Hot-N-Sour Cabbage Soup!

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I’m sooo excited about this post! The idea of “Meatless Monday’s” is by no means an original idea of mine. On the contrary, I’ve been inspired by several fantastic blogs that utilize the concept and last Thursday, I did a … Continue reading

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Friday’s Food Focus; Kale (Borecole)

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Although it may not resemble it, Kale (Borecole) is actually part of the cabbage family. There are several cultivars of Kale, the most common being the curly variety. It can be found either green or purple. It’s more correctly known … Continue reading