Tag Archives: health

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Meatless Monday; Cheesy Poppers ‘n Sweet Potato Crunch!

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Happy Monday! 🙂 I do hope you has a fantastic weekend. I spent mine creating in the kitchen. One of the wonderful indulgences of my past [S.A.D.] dietary life was to get some jalapeno poppers, deep-fry them for that extra … Continue reading

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A Day In A Diet; Including More Fat = Weight Loss? Yes!

For the past 6 weeks I have been stuck in a range of right around 150 lbs. I was starting to get impatient with myself about it and for the first time since I began this journey, I decided to … Continue reading

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A Day In A Diet; Acing the Exam!

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Fourteen months ago I began my journey to better health and a lesser me. At that time I had just turned 44 years old, weighed 223 pounds, and faced a number of all too common ailments including high cholesterol, high … Continue reading

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A Day In A Diet; Travel Victory!

Update time…. hello all. I’ve been traveling again. Lately it seems I’m away from home more than I’m here and it’s not over. In June I will be in Georgia for the birth of my newest grandchild and in July … Continue reading

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An Evangelical’s Response to Veganism

Warning* long post I very seldom step on a religious soapbox but am certainly able to when called upon. Before I step up to this one, you should know a little about the “preacher”…. Just to know the perspective that … Continue reading

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Meatless Monday; Marvelous “Meatballs”

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Long before I became a raw Foodist, I loved grilling portabella mushrooms with seasonings in place of steak. I smothered them with grilled onions and the flavor and texture where just wonderful substitutes for meat when my family wanted steaks … Continue reading

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A Day in a Diet; “That’s NOT Popcorn!”

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The other day I was wandering through the produce section looking for just a few things and enjoying talking to my daughter on the phone. Since she lives half way across the country, we do this a lot. She just … Continue reading