Tag Archives: avocado

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Meatless Monday; Cheesy Poppers ‘n Sweet Potato Crunch!

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Happy Monday! 🙂 I do hope you has a fantastic weekend. I spent mine creating in the kitchen. One of the wonderful indulgences of my past [S.A.D.] dietary life was to get some jalapeno poppers, deep-fry them for that extra … Continue reading

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A Day In A Diet; Including More Fat = Weight Loss? Yes!

For the past 6 weeks I have been stuck in a range of right around 150 lbs. I was starting to get impatient with myself about it and for the first time since I began this journey, I decided to … Continue reading

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A Day In A Diet; Travel Victory!

Update time…. hello all. I’ve been traveling again. Lately it seems I’m away from home more than I’m here and it’s not over. In June I will be in Georgia for the birth of my newest grandchild and in July … Continue reading

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Meatless Monday; Hot-N-Sour Cabbage Soup!

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I’m sooo excited about this post! The idea of “Meatless Monday’s” is by no means an original idea of mine. On the contrary, I’ve been inspired by several fantastic blogs that utilize the concept and last Thursday, I did a … Continue reading

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JLF Seven Day Menu (85% raw)

For Krista, Lisa, Teri, Gen, Amy, and my beloved daughter, Nazarea. This is an example of what an 85% raw food diet looks like. I need to point out that I am currently on a 100% raw VEGAN diet but … Continue reading

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Chunky Avocado Salad

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This recipe was something I created on a whim one evening when I was craving guacamole but didn’t have the ingredients to actually make it. The surprise is how fantastic it is with the fresh herbs and feta goat cheese. … Continue reading